Unlock your potential and push your limits! Get fitter, stronger, and make a difference with Your Hearts and Minds. Join our Cardio for a Cause Challenge and enjoy 12 weeks of free functional fitness training with Strong21 Functional Fitness. Build your strength and skills to compete in an exciting exhibition that showcases your transformation
Sign up today (opens in new window) and give back while becoming the best version of yourself!
Sign up for participants closes on Monday 10 March 2025.
To participate in Cardio for a Cause, participants must:
- commit to raising a minimum of £200 for one of Your Hearts and Minds’ fundraising priorities:
- supporting children and young people
- supporting people living with physical or mental illness, and addiction or with a learning disability
- supporting research in our communities to drive improvements in health
- supporting patients who are at the end of their lives
- promoting education and learning of trust staff, peers, partners and patients
- attend functional fitness training sessions twice a week, starting the week commencing 24 March 2025
- take part in a functional fitness exhibition (date to be confirmed)
Published: February 10, 2025